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Don't stop half way. Always push yourself to the next level | 📷 @sallypevreall  #pilateslovers #studiopilates #pilatesreformer #pilates #strong #fitness #reformerpilates #reformer
Kuvvet; Kasın gerilme ve gevşeme yoluyla bir dirence karşı koyma özelliğidir. Yani bir cismi çeken veya iten etkiye denir.
Güç ise birim zamanda yapılan işe denir ... #workout #exercises #diet #fonksiyonelantrenman #metabolicantrenman #reformerpilates #pilateslovers #fitnesssaddict #fit #fitness #fitnesscoach #fitnessmotivation #fitnessmodel #personaltrainer #
Check our class schedule at ClubPilates.com/Sparks or swipe right and get started on your new journey!! Contacts us today to book your demo!
Check our class schedule at ClubPilates.com/Sparks or swipe right and get started on your new journey!! Contacts us today to book your demo!
HUMP DAY BOOTY BURN!!! 🔥 Can hardly walk after some serious booty work at Pilates this morning... Foam rolling out now before heading to work. Aaaaaaah! Little bit excited that I’m getting stronger though. 😝😍💪🏼❤️🌏☀️🌱🔥🙌🏼 #strength #training #addiction #booty #burn #hump #day #kx #reformerpilates #core #balance #muscle #growth #wrecked #stretching #rolling #love #life #fitness #high #gratitude #universe #beauty #thankyou
HUMP DAY BOOTY BURN!!! 🔥 Can hardly walk after some serious booty work at Pilates this morning... Foam rolling out now before heading to work. Aaaaaaah! Little bit excited that I’m getting stronger though. 😝😍💪🏼❤️🌏☀️🌱🔥🙌🏼 #strength  #training  #addiction  #booty  #burn  #hump  #day  #kx  #reformerpilates  #core  #balance  #muscle  #growth  #wrecked  #stretching  #rolling  #love  #life  #fitness  #high  #gratitude  #universe  #beauty  #thankyou 
‘As an elite Australian gymnast, it is important that I utilize every edge that I can. Looking after both my physical and mental health is of the upmost importance to me. When my mind isn't right my body can't perform, and when my body isn't right it becomes a huge challenge for my mind. It all helps me to maintain my strength and perform at my most optimal level.’ - Georgia-Rose Brown, Australian Gymnast on the importance of thinking of health as a whole.
#comepractice #physio #pilates #yoga #meditation #elitesport #performance #health #tokyo2020
‘As an elite Australian gymnast, it is important that I utilize every edge that I can. Looking after both my physical and mental health is of the upmost importance to me. When my mind isn't right my body can't perform, and when my body isn't right it becomes a huge challenge for my mind. It all helps me to maintain my strength and perform at my most optimal level.’ - Georgia-Rose Brown, Australian Gymnast on the importance of thinking of health as a whole. #comepractice  #physio  #pilates  #yoga  #meditation  #elitesport  #performance  #health  #tokyo2020 
This Pike will work your upper/mid back like no other Pike! The force of the bed pushes you into a handstand that only your shoulder stabilisers can maintain the position and correct form. It needs to be performed on a single spring and the flow needs to be consistent for up to 15 reps to get the full benefit. When the body starts to fatigue the real muscle recruitment pattern kicks in. Make sure you are using your glutes on the descend so you hit your plank position correctly every time. 👌🖤🖤#fluidform #fluidformpilates #reformerpilates #pilates #pilatessydney #pilatestransformation #pikepilates
This Pike will work your upper/mid back like no other Pike! The force of the bed pushes you into a handstand that only your shoulder stabilisers can maintain the position and correct form. It needs to be performed on a single spring and the flow needs to be consistent for up to 15 reps to get the full benefit. When the body starts to fatigue the real muscle recruitment pattern kicks in. Make sure you are using your glutes on the descend so you hit your plank position correctly every time. 👌🖤🖤#fluidform  #fluidformpilates  #reformerpilates  #pilates  #pilatessydney  #pilatestransformation  #pikepilates 
That happy place for me is on a reformer 🖤 Where is your happy place bellas? 💋
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📸: Pinterest ...
#happyplace #goodforthesoul #reformerpilates #matpilates #neonvibes #neon #pilates #pilateslove #pilatescommunity #provocativepilates
Each Wednesday for the next few weeks, I'm going to be showcasing some moves from my upcoming STOTT PILATES Sydney Workshops.  This clip features some of my favourites from Athletic Conditioning on Reformer level 4.  I'm really excited to be presenting this particular workshop as it's brand NEW to Sydney 😀. If you'd like to join me on 11th/12th November (the workshops are open to all mind/body, health & fitness professionals) please contact @pilates360 for full details #workshopwednesday #pilateseducation
Each Wednesday for the next few weeks, I'm going to be showcasing some moves from my upcoming STOTT PILATES Sydney Workshops. This clip features some of my favourites from Athletic Conditioning on Reformer level 4. I'm really excited to be presenting this particular workshop as it's brand NEW to Sydney 😀. If you'd like to join me on 11th/12th November (the workshops are open to all mind/body, health & fitness professionals) please contact @pilates360 for full details #workshopwednesday  #pilateseducation 
Ready for you 💪🏼
Ready for you 💪🏼
This guy is getting stronger with every session he does!  He now has enough core strength and shoulder stability to nail these plank to pikes!! Proud moment 💞
This guy is getting stronger with every session he does! He now has enough core strength and shoulder stability to nail these plank to pikes!! Proud moment 💞
@thedailyatl about to take my first #reformerpilates class. It will definitely hurt. Not sure about the so good part. #leanandmean
Reformer Pilates classes today at both studios ♡ Wednesday
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7am Reformer L2 with Heidi at LC
7:45 Reformer L1 with Si at LC
7:45 Reformer L2 with Lori at Goldie
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12pm Reformer L1 with Victoria at Goldie
12pm Reformer L2 with Heidi at LC
12:45pm Reformer L2 with Georgia at LC
12:45pm Stretch Reformer with Lori at Goldie
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5:30pm Reformer L1 with Ferry at Goldie
5:30pm Reformer L2 with Si at LC
6:15pm Reformer L2 with Victoria at Goldie
6:15pm Reformer L2 with Si at LC
7pm Reformer L1 with Si at LC
Reformer Pilates classes today at both studios ♡ Wednesday • 7am Reformer L2 with Heidi at LC 7:45 Reformer L1 with Si at LC 7:45 Reformer L2 with Lori at Goldie • 12pm Reformer L1 with Victoria at Goldie 12pm Reformer L2 with Heidi at LC 12:45pm Reformer L2 with Georgia at LC 12:45pm Stretch Reformer with Lori at Goldie • 5:30pm Reformer L1 with Ferry at Goldie 5:30pm Reformer L2 with Si at LC 6:15pm Reformer L2 with Victoria at Goldie 6:15pm Reformer L2 with Si at LC 7pm Reformer L1 with Si at LC
My all time favorite weapon of choice: Reverse Kneeling Floor Lunge! 💥 So challenging, but so effective! It looks easy with your knee on the carriage, your foot on the floor, and a foot bar to hold onto if ya need it, but it feels TERRIBLE (in the best kind of way!!) 📸: @lainielil
My all time favorite weapon of choice: Reverse Kneeling Floor Lunge! 💥 So challenging, but so effective! It looks easy with your knee on the carriage, your foot on the floor, and a foot bar to hold onto if ya need it, but it feels TERRIBLE (in the best kind of way!!) 📸: @lainielil
Have you ever worked out with a wundachair? This is one of the cool pieces of equipment I worked out with during my month at @ploomepilates. Head over to the site to find out about my new home for pilates in Northern Liberties. The first class is free!!
Have you ever worked out with a wundachair? This is one of the cool pieces of equipment I worked out with during my month at @ploomepilates. Head over to the site to find out about my new home for pilates in Northern Liberties. The first class is free!!
Pilates; vücudun sadece belirli bölgelerini hedeflemiyor. Tüm vücudun ve tüm organların çalışmasını ve gelişmesini sağlayan hareketler içeriyor. Eklemlere esneklik kazandıran pilates; kas ve kemik yapısının da sağlığını koruyor.
🤸🏼‍♂️ #cosmospilates #pilates #cadillacreformer #turkeypilates #reformerpilates #reformer #matpilates #antalya #pilateslovers #pilateslife #reformerlovers #reformerlife #antalyapilates #pilatesantalya #izmirpilates #ankarapilates #istanbulpilates #pilateslovers #pilatesaşkı #yoga #antalyayoga #yogalovers #yogaantalya #myyogalife #iloveyoga #tersinedünya  @cemreyyoga @cosmospilates
Pilates; vücudun sadece belirli bölgelerini hedeflemiyor. Tüm vücudun ve tüm organların çalışmasını ve gelişmesini sağlayan hareketler içeriyor. Eklemlere esneklik kazandıran pilates; kas ve kemik yapısının da sağlığını koruyor. 🤸🏼‍♂️ #cosmospilates  #pilates  #cadillacreformer  #turkeypilates  #reformerpilates  #reformer  #matpilates  #antalya  #pilateslovers  #pilateslife  #reformerlovers  #reformerlife  #antalyapilates  #pilatesantalya  #izmirpilates  #ankarapilates  #istanbulpilates  #pilateslovers  #pilatesaşkı  #yoga  #antalyayoga  #yogalovers  #yogaantalya  #myyogalife  #iloveyoga  #tersinedünya  @cemreyyoga @cosmospilates
Pilates; vücudun sadece belirli bölgelerini hedeflemiyor. Tüm vücudun ve tüm organların çalışmasını ve gelişmesini sağlayan hareketler içeriyor. Eklemlere esneklik kazandıran pilates; kas ve kemik yapısının da sağlığını koruyor. 🤸🏼‍♂️ #cosmospilates #pilates #cadillacreformer #pilateslovers #pilateslife #reformerpilates #reformer #matpilates #antalya #antalyapilates #pilatesantalya #izmirpilates #ankarapilates #istanbulpilates #pilateslovers #pilatesaşkı #yoga #antalyayoga #yogalovers #yogaantalya #myyogalife #iloveyoga #tersinedünya  @cemreyyoga @cosmospilates
Pilates; vücudun sadece belirli bölgelerini hedeflemiyor. Tüm vücudun ve tüm organların çalışmasını ve gelişmesini sağlayan hareketler içeriyor. Eklemlere esneklik kazandıran pilates; kas ve kemik yapısının da sağlığını koruyor. 🤸🏼‍♂️ #cosmospilates  #pilates  #cadillacreformer  #pilateslovers  #pilateslife  #reformerpilates  #reformer  #matpilates  #antalya  #antalyapilates  #pilatesantalya  #izmirpilates  #ankarapilates  #istanbulpilates  #pilateslovers  #pilatesaşkı  #yoga  #antalyayoga  #yogalovers  #yogaantalya  #myyogalife  #iloveyoga  #tersinedünya  @cemreyyoga @cosmospilates
🤔I sure hope so 🙌🏻
Push yourself that little bit extra & join our 40 Day Challenge starting next week!! •
Add our new HIIT Classes to your weekly workouts to really get the heart rate up & burn calories not muscle 💪🏼
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#pilatesplace
🤔I sure hope so 🙌🏻 Push yourself that little bit extra & join our 40 Day Challenge starting next week!! • Add our new HIIT Classes to your weekly workouts to really get the heart rate up & burn calories not muscle 💪🏼 • #pilatesplace 
Club Pilates = results! Our member Nancy @nfilos joined us in early August. She has been coming to classes consistently and loving it. She sent us this picture of her in a dress she hasn’t been able to wear in a year! Go Nancy! You look fabulous and we love seeing you every day! Also pictured is our sweet Kisa! .
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#pilatesworks #results #bendandstretchfancynancy #clubpilatesavalon #clubpilates #pilates #reformerpilates #coreworkout #wednesdaymotivation #fitnessmotivation #goals
Club Pilates = results! Our member Nancy @nfilos joined us in early August. She has been coming to classes consistently and loving it. She sent us this picture of her in a dress she hasn’t been able to wear in a year! Go Nancy! You look fabulous and we love seeing you every day! Also pictured is our sweet Kisa! . . . . #pilatesworks  #results  #bendandstretchfancynancy  #clubpilatesavalon  #clubpilates  #pilates  #reformerpilates  #coreworkout  #wednesdaymotivation  #fitnessmotivation  #goals 
✨ It's official! ✨ This babe and amazing instructor is coming all the way from Melbourne to teach some classes for us at Kia Kaha, only for a few weeks from mid November! She is strong, she is fierce, she is Kristina. Believe us, you won't want to miss her Pilates classes!! 🙌🏼 Schedule will come out closer to the time, so stay tuned and check her page in the meantime. ♥️
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#kiakaha #kiakahaway #kiakahayoga #kiakahapilates #kiakahastudios #staytuned #pilatesinstructor #guestappearance #reformerpilates #strongbody #mindbodysoul #bringthebest #yoganz #hotyoga #holistic #healthiswealth #staystrong #pilatesbody #springworkouts #takapuna #aukland #nz
✨ It's official! ✨ This babe and amazing instructor is coming all the way from Melbourne to teach some classes for us at Kia Kaha, only for a few weeks from mid November! She is strong, she is fierce, she is Kristina. Believe us, you won't want to miss her Pilates classes!! 🙌🏼 Schedule will come out closer to the time, so stay tuned and check her page in the meantime. ♥️ . . . #kiakaha  #kiakahaway  #kiakahayoga  #kiakahapilates  #kiakahastudios  #staytuned  #pilatesinstructor  #guestappearance  #reformerpilates  #strongbody  #mindbodysoul  #bringthebest  #yoganz  #hotyoga  #holistic  #healthiswealth  #staystrong  #pilatesbody  #springworkouts  #takapuna  #aukland  #nz 
7️⃣0️⃣7️⃣ FAM! Major Intro Special @bodyrokpetaluma aaannddd GRAND OPENING PARTY THIS FRIDAY with FREE CLASSES all weekend!! 💥🤸🏼‍♀️🎉🎊🤸🏼‍♂️✨⚡️🕺🏼💃🏻 Come thru for snacks, drinks and hangs with the BodyRok Petaluma Fam this Friday 6-8p then come Sculpt with me Saturday at 10:10a 💪🏼❤️🔥✨🔮LETS GET! 👻
#fitfam #fitparty #rokyourbody #rokyourweekend #rokyourlife #bodyrok #fitnessmotivation #fotnessjourney #fitnessmodel #strong #courage #challenge #breathe #inspire #lululemon #athleta #strutthis #petaluma #pilates #reformerpilates #lift #stretch #sculpt
7️⃣0️⃣7️⃣ FAM! Major Intro Special @bodyrokpetaluma aaannddd GRAND OPENING PARTY THIS FRIDAY with FREE CLASSES all weekend!! 💥🤸🏼‍♀️🎉🎊🤸🏼‍♂️✨⚡️🕺🏼💃🏻 Come thru for snacks, drinks and hangs with the BodyRok Petaluma Fam this Friday 6-8p then come Sculpt with me Saturday at 10:10a 💪🏼❤️🔥✨🔮LETS GET! 👻 #fitfam  #fitparty  #rokyourbody  #rokyourweekend  #rokyourlife  #bodyrok  #fitnessmotivation  #fotnessjourney  #fitnessmodel  #strong  #courage  #challenge  #breathe  #inspire  #lululemon  #athleta  #strutthis  #petaluma  #pilates  #reformerpilates  #lift  #stretch  #sculpt 
Giveaway!!! Enter to win a month of unlimited Power40 classes. And just 40-minutes this give-it-all-you've got Pilates based HIIT workout will kick up your normal exercise routine a notch. .
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To Enter (must be local in order to qualify):
➡️follow @lifestylepilatespetaluma
➡️ join our newsletter on our website (link in bio)
➡️ tag friends to follow us (& friends who follow us will receive 50% off if you win!)
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Winner will be selected 10/2 at 11:59pm! .
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#Giveaway #Petaluma #Pilates #SonomaCounty #RohnertPark #Novato #Pilatesclass #Petalumapilates #Fitness #Health #PilatesStrong #ChallengeYourself #ReachYourGoals #HealthyLiving #LifeStyle #ReformerPilates #PositiveMind #BelieveInYourself #HealthyLifestyle #Flexibility #beinspired #Athlete
Giveaway!!! Enter to win a month of unlimited Power40 classes. And just 40-minutes this give-it-all-you've got Pilates based HIIT workout will kick up your normal exercise routine a notch. . . To Enter (must be local in order to qualify): ➡️follow @lifestylepilatespetaluma ➡️ join our newsletter on our website (link in bio) ➡️ tag friends to follow us (& friends who follow us will receive 50% off if you win!) . . Winner will be selected 10/2 at 11:59pm! . . #Giveaway  #Petaluma  #Pilates  #SonomaCounty  #RohnertPark  #Novato  #Pilatesclass  #Petalumapilates  #Fitness  #Health  #PilatesStrong  #ChallengeYourself  #ReachYourGoals  #HealthyLiving  #LifeStyle  #ReformerPilates  #PositiveMind  #BelieveInYourself  #HealthyLifestyle  #Flexibility  #beinspired  #Athlete 
Yaptıklarım yapacaklarımın teminatıdır💯💯💯🙆🙆 Katıldığım Ipf sonbahar kampında çok şükür 👉6 ders👉 6 sınav 👉uzun soluklu koca 8 gün ve rahatsızlık geçirdiğim 👉2 zor gün sonrası 👉Başarı 🙆🙆 Hocalarıma ve emeği geçen herkese çok teşekkür ederim🙆🙆💯💯 #turkiye #ipfkamp #reformerpilates #hamilepilatesi #cocukpilatesi #cadillac #matwork #advance #basari #sukur #coksukur #izmir #fityasamsportscenter #fityasamstudio #ptsedafityasam
Yaptıklarım yapacaklarımın teminatıdır💯💯💯🙆🙆 Katıldığım Ipf sonbahar kampında çok şükür 👉6 ders👉 6 sınav 👉uzun soluklu koca 8 gün ve rahatsızlık geçirdiğim 👉2 zor gün sonrası 👉Başarı 🙆🙆 Hocalarıma ve emeği geçen herkese çok teşekkür ederim🙆🙆💯💯 #turkiye  #ipfkamp  #reformerpilates  #hamilepilatesi  #cocukpilatesi  #cadillac  #matwork  #advance  #basari  #sukur  #coksukur  #izmir  #fityasamsportscenter  #fityasamstudio  #ptsedafityasam 
takipcilerime duyuru.eski hesabim ankapilatescenter calinmistir.o sayfadan gelen hicbirseye itibar etmeyiniz.yeni sayfam @ankapilatescenteroffical dir.bilginize #pilates #pilatesedirne #edirnepilates #pilatesmat #pilatesreformer #reformerpilates #ilovepilates #healty #omurgasağlığı #zihniniaritvucudunutanimla #ankapilatescenteroffical
#Repost @fahriye_budak_pilates_ (@get_repost)
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@crnakyol gücünün son damlasını #plank da harcarken Ata nin #motorcyle ını gösterme çabası 🙈🙈🙈 💜 #hbtrainingstudio #pilates #reformerpilates #personaltraining #bursa #bursapilates #pilatesbursa #ilovepilates #instapilates #pilateslovers #pilateslife #healthy #health #healthylife #sports
Yaptıklarım yapacaklarımın teminatıdır💯💯💯🙆🙆 Katıldığım Ipf sonbahar kampında çok şükür 👉6 ders👉 6 sınav 👉uzun soluklu koca 8 gün ve rahatsızlık geçirdiğim 👉2 zor gün sonrası 👉Başarı 🙆🙆 Hocalarıma ve emeği geçen herkese çok teşekkür ederim🙆🙆💯💯 #turkiye #ipfkamp #reformerpilates #hamilepilatesi #cocukpilatesi #cadillac #matwork #advance #basari #sukur #coksukur #izmir #fityasamsportscenter #fityasamstudio #ptsedafityasam
Yaptıklarım yapacaklarımın teminatıdır💯💯💯🙆🙆 Katıldığım Ipf sonbahar kampında çok şükür 👉6 ders👉 6 sınav 👉uzun soluklu koca 8 gün ve rahatsızlık geçirdiğim 👉2 zor gün sonrası 👉Başarı 🙆🙆 Hocalarıma ve emeği geçen herkese çok teşekkür ederim🙆🙆💯💯 #turkiye  #ipfkamp  #reformerpilates  #hamilepilatesi  #cocukpilatesi  #cadillac  #matwork  #advance  #basari  #sukur  #coksukur  #izmir  #fityasamsportscenter  #fityasamstudio  #ptsedafityasam 
So it's day 2 of #selfloveweek and I'm proud of myself for trying something new: I just did my first tower #Pilates class – start of a four-week course 🙆🏻 #towerpilates #reformerpilates #workout #fitness #fitnessjourney
On wednesday's we have reformer classes left right and centre! 8 classes between 6am-8pm, including an intro class at 12pm. Perfect timing for anyone who want's to come and get stronger for the upcoming holiday season. You can check out our timetable from the link in bio.
On wednesday's we have reformer classes left right and centre! 8 classes between 6am-8pm, including an intro class at 12pm. Perfect timing for anyone who want's to come and get stronger for the upcoming holiday season. You can check out our timetable from the link in bio.
NEW CLASSES ADDED! Monday and Wednesday 1-2pm and Friday 11-12pm, starting the week of October 2nd! So get to booking those classes so you can get in the studio and get your stretching on! 😊. #bodybypilatescarson #bodybypilates #nvfitness #carsoncitynv #pilates #reformerpilates #studio #splits
It's about progress, not perfection.
It's about progress, not perfection.
🎧sound is on 🎧
#teasertuesday is here! I saw that this week @cotronepilates @laurabpilates challenge the whole system with the #teaser so here is mine - teaser on the #pilatesreformer without the long box. I'm using 1 red and 1 yellow springs so it won't pull me back.
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🎧 "bonbon" by @strefie .
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#wholesystemchallenge #reformerpilates #pilates #pilatestododia #pilateslovers #matpilates #challenge #abs #core #obliques #pilatesfit #pilatesbody #absworkout #fullbodyworkout #fitfam #fitstagram #fitspo #fitgirl #pilatesteaser #classicalpilates #merrithew #pilatesstyle #pilatesstrong #stability #contrology #legsfordays #פילאטיס @toesox_israel @toesox @stott_pilates @merrithew
🎧sound is on 🎧 #teasertuesday  is here! I saw that this week @cotronepilates @laurabpilates challenge the whole system with the #teaser  so here is mine - teaser on the #pilatesreformer  without the long box. I'm using 1 red and 1 yellow springs so it won't pull me back. . . . . 🎧 "bonbon" by @strefie . . . . #wholesystemchallenge  #reformerpilates  #pilates  #pilatestododia  #pilateslovers  #matpilates  #challenge  #abs  #core  #obliques  #pilatesfit  #pilatesbody  #absworkout  #fullbodyworkout  #fitfam  #fitstagram  #fitspo  #fitgirl  #pilatesteaser  #classicalpilates  #merrithew  #pilatesstyle  #pilatesstrong  #stability  #contrology  #legsfordays  #פילאטיס  @toesox_israel @toesox @stott_pilates @merrithew
@onepilates_ie is coming along so well 😁😁 another amazing classes again tonight 💪 my classes hate when I say hundred 😉😂 #learntobreath #exhale #reformerpilates #pilatesreformer #opteam #fitfam #onepilatestullamore
Detaylar tek tek seçilirken. Sevgili içmimar Elvan ile mobilya renkleri konusunda teyitleşirken. Birlikte neler mümkün?✨✨✨💫🌸#reformerpilates  #cadillacpilates #matpilates #pilates #yoga #yinyoga #vinyasayoga #hamakyogası #flyyoga #güzellik  #antiaging #ciltbakımı #Dermaroller #Dermapen #massage #accessbars #accessconsciousnes #farkindalik  #bilinçtenişlemek
Small changes: when I have asian meals - I don't order the rice. Cause then that means more spicy karage chicken #mmm #getinmybelly .
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#fitfam #motivationalquotes #happy #determination #summer #bikini #motivation #transformationtuesday #nike #love #fitness #workout #progress #transformation #fitnessjourney #fit #reformerpilates #healthy #abs #fitspo #health #bodybuilding #vision #pilates #yoga  #wellness #food #ootd
If you want to blast the thigh jiggle, then look no further, because we've got what you've been missing! Check out these nine great PILATES RING EXERCISES that you should absolutely be doing. 👍
If you want to blast the thigh jiggle, then look no further, because we've got what you've been missing! Check out these nine great PILATES RING EXERCISES that you should absolutely be doing. 👍
Get that 🍑 out! It's Hump Day.
#humpday #organicpilates #feetinstraps
Starting October 2nd, join me the first Monday of every month, for Restorative Reformer. Treat yourself to some self care and relaxation to start your week off right.  Sign up online today at www.reformingindy.com ✨

#reformingindy #reformerpilates #balancedbody #restorative #pilates
Pilates yapmak eğlencelidir😉 Ekimde Fuaye Turkuaz da "MyPilatesHouse" da buluşalım. Grup reformer ve birebir pilates dersleri için DM atın. Yerinizi şimdiden ayırtın😊 #pilates #reformerpilates #cadillacpilates #chair #barrel #trx #functionaltraining #maltepe #seyrantepe #narcity #narlife #nishadalar #fuayeturkuaz #fuayesüreyyapaşa #birebirders #kickboks
Spor hayata tutunmanın bir dalıdır...
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Hayal et, İnan, Başar... 🙏🏻✌🏻💪🏻😊
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#iyiakşamlar #iyigeceler #instapic #instamood #instasport #reformer #reformerpilates #pilates #spor #sport #fitness #sağlık #gününegzersizi #fitanne #fitmom #kaslar #mutluol #nikewomen
Joining a fitness class is twice as fun with a friend or family member. Call now for memberships for you and a friend/family member #dopilatesdolife #clubpilatescommack #reformerpilates #fitness
Your core...it's where it all starts. Train it well and feel the difference. We have a few spaces in our reformer pilates classes this week #reformerpilates #reformer #strengthenlengthentone #findyourstrength #corestrength #lowimpact #dynamicreformerpilates #classes #personaltraining